Chris' 2014 Exante Diary.
Well, Today was day one of my Exante TS diet. Breakfast - : Apple & Cinnamon Porridge, made up with only 150ml of water. I tried it as it was and it was ok, more apple than cinnamon so I added a...
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800 plan wish me luck
Hi everyone Today is day 1 and Iv survived . It’s come to the point in my life now where enough is enough as I’m so low and depressed with my weight I have no option but to just do this. So I ordered...
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Lockdown weight loss journey
So, back again.... I'm doing total solution 600 calories a day. Disabled so no real added exercise. I've done VLCD previously successfully. The key is lots and lots of water to keep that hunger away...
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Exante: 2st 6lbs to lose by mid Sept, can I do it...?
...Yes I can! Hello everyone, I’m starting Exante tomorrow and hope to lose at least 2 stone 6lbs by mid September (for my first milestone.) I’m going to do a diary here to try and keep myself...
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Michelle's Diet Diary 😀
Good day all, So eventually received my 100 exante products, yesterday evening.. So straight on it this morning with a strawberry and banana shake, and it was very nice.. I had a lengthy conversation...
View ArticleAmee's Daily Ditherings
I'd love to be able to say this was my first rodeo but no... I've been around the dieting scene for so long I'm pretty sure I should be a supermodel by now! After battling various life challenges I'm...
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14lb down for Xmas - My diary
Hey everyone complete newbie but excited to share my journey with like minded serial slimmers So 7 weeks until xmas 2021 and as with every year I would love to be able to look back and think I did it...
View ArticleWedding dress skinny - wish me luck
Hi, I’m completely new to this but thought trying something new and posting on here would be good for accountability. I’m starting my Exante journey in the next two weeks in the hope to slim down into...
View ArticleExante Diary
Doing a little diary log of my food and drink intake today just to see how I get on. Done exante before but need to have a little spell on it again, aiming for Exante 800 but if my calories are between...
View ArticleAmy's diary.
Start weight: 18st 11lb. on day 3 of Exante diet. I done CD over 10 years ago and did well, so hoping I can achieve the same with this one. I have a lot more to lose this time but I have an even...
View ArticleCoffeeLover2020 Diary
Hi everyone. WOW! there are so many inspirational diaries in here! I am on Day 2 of Exante 800 and would like to lose 2st 9lb by June/July time. I know that it’s possible but it’s finding that first...
View ArticleNew start, new me - FlicG’s Diary
Hello! So, I’ve been on Minimins before - successfully loosing 4 stone on the Cambridge diet back in 2014. That was pre-wedding and pre-babies! I was pretty focussed during the first 12 weeks of the...
View ArticleKdiddly's Diary
Morning all, So, I think this is the first time that I have created a diary but definitely NOT the first time on any kind of diet- I think I can safely say that I have tried them all! I've had the...
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return of the muff
Sooo.. I was here 2011 on January the 4th and I started lipotrim then switched to exante and got down from 17.4 to 10.6 but I went off the rails big time. My lifes been upside down with Bipolar...
View ArticleNew me (hopefully)
Did extante in 2018, Want to keep myself accountable now I’ve had my 2 beautiful children. So here goes all in x
View ArticleJolibeeUK is going to be Joli
I love reading the diaries and thought instead of lurking I need to contribute. After loosing loads on Slimming World years ago and having put it back on I need to stop. My BMI is obese and it's...
View ArticleMy millionth restart journey 2023 🙏🏽
Good morning I’m preciouss have done this before and reached goal weight 9 years ago been trying on and off but with lack of motivation wasn’t working. So here I am my order has arrived I prefer shakes...
View ArticleExante diary #1
Newbie here to exante. I have done the Cambridge diet before (with success). Aiming to lose around a stone, ideally a stone and a half. Have just had an operation so can’t do much apart from Walking...
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Starting a VLCD for good this time!
Right.. so where do I start!! I have lost weight before through healthy diet and exercise unfortunately life took a turn and a lot has happened… covid, working remote! You name it!! And now I have...
View Article3 stone 3 months, can it be done?!
I've done a couple of Exante diaries in the past, and to be fair it works well for me when I stick to it. This year I'm back to see if I can reach my goal! I want to lose 3 stone which will take me...
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